Cañon City Public Library

"This gentle and engaging introduction to physical and health education will help children to understand how keeping their bodies and minds healthy can enhance their lives. In this fifth book in the series, the five friends are members of their school's swim team and are training for an upcoming meet. Along the way, they learn about: the benefits of physical fitness, setting goals, teamwork, safety, coping skills, respect for others, nutrition as...

What is your favorite way to stay active? Learn lots of words that describe different ways to move.

These children know how to keep their hearts healthy by staying active. Pump, thump and jump along with them.

How does a flamingo fly? Use your imagination to imitate your favorite zoo animals.

"Rhyming, playful alphabet book for young children about different ways to play actively and move their bodies. Includes a guide for adults featuring movement activities"--

Discusses the importance of sleep and why it is beneficial.