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Author
Description
"Isabel has one rule: no dating. It's easier-it's safer-it's better-for the other person. She's got issues. She's got secrets. She's got rheumatoid arthritis. But then she meets another sick kid. He's got a chronic illness Isabel's never heard of, something she can't even pronounce. He understands what it means to be sick. He understands her more than her healthy friends. He understands her more than her own father, who's a doctor. He's gorgeous,...
Author
Description
Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are specifically designed to fit the needs of teenagers and to show teens how to work out and train their bodies in a relaxed way. It requires no advance knowledge or preparation and can be used by anyone working...
12) Teens and stress
Author
Description
Provides information about adolescent stress, discussing its causes, impact on health, and how it can be handled.
Author
Description
"Outlines daily practices that promote physical, mental, and emotional health for young people making the transition to adulthood. The author covers practices such as journaling, exercise, healthy sleep habits, time management, and mindfulness, with briefdiscussions of scientific research showing the proven benefits of each practice"--Provided by publisher.
Author
Description
"Some teen issues are timeless: self-consciousness and uncertainty over rapidly changing bodies, tumultuous feelings, and dramatically changing lives. Many parents remember vividly their own youthful struggles. But todays teens face challenges and possibilities that their parents never imagined: cyberbullying, pressure to sext, new attitudes about sexual orientation and gender, and medical advances that have changed teen lives. The Teenage Body Book...
Author
Description
"This book explores the process of puberty, as well as the changes that occur both physically and mentally because of it. The title examines the process of becoming an adult, the demographic differences in puberty, and coping strategies for the changes teen bodies and minds go through"--Google books.