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"With over 150 new recipes, this volume is jam-packed with dishes that reflect the way we cook and eat today. Along with healthful versions of family favorites and comfort foods, you'll find microwave, one-dish, and quick-and-easy recipes for busy chefs on the go. You'll also find pizzas, wraps, dessert tamales, spring rolls, and other recipes with a healthful take on today's hottest cooking trends."--BOOK JACKET. "Kitchen-tested recipes that prove...
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For centuries, the human heart seemed beyond our understanding: an inscrutable shuddering mass that was somehow the driver of emotion and the seat of the soul. As the cardiologist and bestselling author Sandeep Jauhar shows in Heart: A History, it was only recently that we demolished age-old taboos and devised the transformative procedures that have changed the way we live.
Deftly alternating between key historical episodes and his own work, Jauhar...
7) Human heart, cosmic heart: a doctor's quest to understand, treat, and prevent cardiovascular disease
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"Thomas Cowan was a 20-year-old Duke grad-bright, skeptical, and already disillusioned with industrial capitalism-when he joined the Peace Corps in the mid-1970s for a two-year tour in Swaziland. There, he encountered the work of Rudolf Steiner and Weston A. Price-two men whose ideas would fascinate and challenge him for decades to come. Both drawn to the art of healing and repelled by the way medicine was-and continues to be-practiced in the United...
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From the Publisher: If you ask the average American what the leading cause of mortality in women is, most would probably guess breast cancer. In fact, heart disease is the #1 killer of women, and more women die each year from heart disease than men. Moreover, the symptoms of heart problems in women are very different from those in men, making detection more difficult. In this invaluable and engaging guide to the woman's heart, two leading heart...
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John M. Kennedy, M.D., a leader in the dynamic field of preventative cardiology, draws on two decades of experience as an invasive cardiologist, as well as his own work in the field of integrative medicine, to offer an empowering "outside-the-box" approach to total heart health as a foundational set of five steps that can save your life.
13) Women are not small men: life-saving strategies for preventing and healing heart disease in women
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Dispels the myths and misinformation about women and heart health, offering programs for women of all ages that cover such information as exercise and diet, hormone replacement therapy, and supplements and herbal remedies.
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Heart disease has long been thought of as a men's issue, when it is actually the leading cause of death in both men and women. In fact, since 1984, more American women than men have died of heart disease. Are you surprised?.Often at the helm of their family's overall health, diet, and nutrition, a woman and her lifestyle decisions can affect not only her own wellbeing; they can determine the habits of her partner and children as well. By becoming...
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The American Heart Association's Go Red For Women social initiative has inspired hundreds of thousands of women to eat nutritiously, exercise regularly, and maintain a healthy weight. By cooking wholesome meals at home, you can easily and significantly reduce your risk of heart disease, which takes the lives of more women each year than all forms of cancer combined. Learn to stick to your health goals with recipes for guilt-free appetizers, dinners,...