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Author
Description
In Unexpected, Dr. Jill Carnahan shares her story of facing life-altering illness, fighting for her health, and overcoming sickness using both science and faith so that others can learn to live their own transformative stories. Unexpected reveals practical advice that can be readily used for conditions like mold toxicity, cancer, autoimmune conditions, Lyme disease, and more. Dr. Jill's raw and honest account of her own challenges in facing a life-threatening...
4) Overcoming chronic digestive conditions: release the visceral layers of post-traumatic gut disorder
Author
Description
"A holistic approach for healing trauma stored in the gut. Explains how and why emotions and trauma are stored in the gut, causing digestive issues and visceral tensions. Presents recent research that enriches our understanding of the gut as a center of emotional and spiritual growth. Shares a hands-on process of listening to the gut layer by layer to help heal gut issues, renew the microbiome, and release intergenerational trauma"--
Author
Description
"The Fasting Fix lays out the science behind how fasting, when combined with a healthy diet, can heal chronic illnesses and help people to live longer. The author, a physician and expert on fasting, explains which foods people should eat and which should be avoided. He introduces several different fasting methods, and offers simple recipes for foods that support a fasting regimen"--
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