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Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the latest neuroscience and her own journey, Annie Grace has cracked the code on habit change by addressing the specific ways habits form. This unique and unprecedented method has now helped thousands redefine their relationship to drinking painlessly and...
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From breakfast to dinner, plus breads, soups, and sides, Joanna Gaines' Magnolia Table, Volume 2 is filled with 145 new recipes from her own home that she shares with husband Chip and their five kids, and from the couple’s restaurant, Magnolia Table; Silos Baking Co; and new coffee shop, Magnolia Press. The book is beautifully photographed and filled with dishes you’ll want to bring into your own home, including:Mushroom-Gruyére QuichePumpkin...
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"Pair beer and food like a pro. Beer has re-claimed its place at the dinner table. Yet unlike wine, there just aren't many in-depth resources to guide both beginners and beer geeks for pairing beer with food. Julia Herz and Gwen Conley are here to change that.As you start your journey, you'll learn all about the effects aroma, taste, preference, and personal experience can have on flavor. Just as important, you'll become a tasting Anarchist--throw...
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"With four young children and a busy career, Daphne is intimately familiar with how hard it can be to find the right balance in our health and fitness goals, especially when living a full life. In this ... book, filled with useful tips and ... photography to inspire health and happiness every day, Daphne shares the techniques she's used to get her mind, energy, and body back on track after each pregnancy--without ever losing the joy of cooking, the...
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Loaded with fresh, simple ingredients, The Protein Smoothie Bible brings together protein, nutrition, and flavor in delicious, easy-to-make smoothies. This approachable guide to blending up smoothie success in your kitchen is the perfect way to become a healthier, happier, more energetic you! You’ll love creations such as the Strawberry Citrus Sunrise, Perfect Pear, Peach Powerhouse, and Chocolate-Covered Cherry. This smoothie collection is perfect...
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The Complete Joy of Homebrewing, third edition, includes: Getting your home brewery together: the basics -- malt, hops, yeast, and water Ten easy lessons for making your first batch of beer Creating world-class styles of beer (IPA, Belgian wheat, German Kölsch and Bock, barley wine, American lagers, to name a few) Using fruit, honey, and herbs for a spicier, more festive brew Brewing with malt extracts for an unlimited range of strengths and...
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"Charting the birth and growth of craft beer across the United States, Tom Acitelli offers an epic, story-driven account of one of the most inspiring and surprising American grassroots movements. In 1975, there was a single craft brewery in the United States; today there are more than 2,000. Now this once-fledgling movement has become ubiquitous nationwide--there's even a honey ale brewed at the White House. This book not only tells the stories of...
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Raise a glass to your health!
Dark, leafy greens contain an astonishing abundance of nutrients, with enzymes, antioxidants, and minerals that hold extraordinary benefits for our mind and body. In The Green Smoothie Prescription, raw food pioneer and international bestselling author of Green for Life Victoria Boutenko provides a comprehensive guide to the healing capabilities of green smoothies. This easy-to-use and information packed book features...
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Isolated, broke, and restless in a drafty mountain A-frame with colicky twins, Brook Eddy needed a path out. STEEPED: Adventures of a Tea Entrepreneur is the story of how Brook built a socially conscious multimillion-dollar tea company with a fierce devotion to sustainability. Part business memoir, part India travelogue, STEEPED is brimming with provocative prose, transcendent images of travel throughout India, and advice for aspiring entrepreneurs,...
72) Drinking alcohol
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This book discusses what alcohol is, why people drink it, and how it can affect people's health and well-being.
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"More than just a warm and comforting drink, tea has medicinal properties that are widely underused in North America. Common herbs, spices, fruits, and barks have been scientifically proven to help relieve pain, menopause symptoms, high blood pressure, insomnia, stress, and digestive angst. When taken preventatively, certain herbs in tea can help fight off cancer cells, heart disease, and even Alzheimer's disease and fibromyalgia. By learning about...
75) Alcohol
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"Alcohol is a drug. However, it is also a food. Responsible adults can use alcohol safely. Wine, beer, and spirts play a role in society from religious ceremonies to fine dining. Used in moderation, alcohol may even have a few health benefits for adults. But for kids and teens, alcohol is never safe. In order to make good decisions about whether or not to drink alcohol, people need to know what alcohol is, how it affects the body, and how it affects...
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Making healthy food can be fun, and taste delicious! This unique and engaging book explores the possibilities of smoothie making, from inventing a one-of-a-kind creation to whipping up yummy dairy, or gluten-free options. Readers will learn the basics of smoothie making and some techniques to achieve different tastes and consistencies using many healthy ingredients.
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True tales of celebrity hijinks are served up with an equal measure of Hollywood history, movie-star mayhem, and a frothy mix of forty cocktail recipes.
Humphrey Bogart got himself arrested for protecting his drinking buddies, who happened to be a pair of stuffed pandas. Ava Gardner would water-ski to the set of Night of the Iguana holding a towline in one hand and a cocktail in the other. Barely legal Natalie Wood would let Dennis Hopper seduce...