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"We all seem to be searching for the fountain of youth-whether it's sleep more, eat less, go keto, go vegan, or intermittently fast--but the truth is there's no single thing that will keep the diseases of aging at bay. If you want to age well, you have to think outside the box--and that's where health and nutrition pioneer Ann Louise Gittleman comes in. For four decades, Ann Louise has been the go-to expert for answers to our most urgent health questions;...
Author
Description
Dr. Landry offers a fascinating look at the ever-increasing gap between what we require to be truly healthy and what we value as individuals and as societies. More importantly, he lays out an easy-to-follow roadmap to find true authentic health and successful aging in today's fast-moving world.
Author
Description
"While there are plenty of books offering advice about how to age, none takes the crucial step back to challenge how people think about aging until now. The Aging Syndrome, the core idea in this book, explains the aging process by using three pillars: intrinsic aging, the aging process that no one understands; disuse, both physical and mental; and chronic disease processes, which begin in childhood or sometimes in the womb. Using practical steps and...
Author
Description
Describes the miraculous breakthroughs scientists have made in the past decade and dispels the many myths and misunderstandings surrounding stem cell research and therapeutic cloning, offering a window into the astonishing potential of regenerative medicine to extend the human life span and cure disease. Annotation. The extraordinary story of the breakthrough discoveries in cell aging, stem cell research, and therapeutic cloning, and the tremendous...