Trim, tone & flex Jane Fonda prime time.
(DVD) 

Book Cover
Average Rating
Contributors
Fonda, Jane, 1937-
Lions Gate Entertainment (Firm),
Published
Santa Monica, CA : Lions Gate Films, [2011].
Physical Desc
1 videodisc (61 min.) : sound, color ; 4 3/4 in. 
Status
Available from another library
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Copies

LocationCall NumberStatus
Gilpin County Public Library - DVDDVD 613 TRIMOn Shelf

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Subjects

LC Subjects
DVD-Video discs.
Exercise.
Health.
Instructional films.
Stretching exercises.
Video recordings for the hearing impaired.
Weight loss.

More Details

Published
Santa Monica, CA : Lions Gate Films, [2011].
Format
DVD
Language
English
UPC
031398144199

Notes

General Note
Special feature: 10-minute relaxation segment.
Participants/Performers
Jane Fonda.
Description
As we age, it is so important to stay active, strong. and flexible. Toning and stretching the body promotes weight loss and also protects our bones, reduces joint stress. and increases brain function. Both upper- and lower-body workouts build lean, healthy, and supple muscles. And they are fun to do! Try these 20-minute workouts a few times a week and you'll be healthier and stronger and feel great!
Target Audience
Not rated.
System Details
DVD.
Language
Closed-captioned for the hearing impaired.

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Citations

APA Citation, 7th Edition (style guide)

Fonda, J. (2011). Trim, tone & flex: Jane Fonda prime time . Lions Gate Films.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Fonda, Jane, 1937-. 2011. Trim, Tone & Flex: Jane Fonda Prime Time. Lions Gate Films.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Fonda, Jane, 1937-. Trim, Tone & Flex: Jane Fonda Prime Time Lions Gate Films, 2011.

MLA Citation, 9th Edition (style guide)

Fonda, Jane. Trim, Tone & Flex: Jane Fonda Prime Time Lions Gate Films, 2011.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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