Meditations for Breaking the Habit of Being Yourself
(CD)
Author
Published
place of publication unknown : Encephalon, LLC, ©2012 .
Edition
Unabridged
Physical Desc
2 audio discs (2 hr., 30min.) : CD audio, digital ; 4 3/4 inches
Status
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| West Routt Library District - BOOK ON CD | CD 294.3 DIS | On Shelf |
More Copies In Prospector
Loading Prospector Copies...
More Details
Published
place of publication unknown : Encephalon, LLC, ©2012 .
Format
CD
Edition
Unabridged
Language
English
Notes
General Note
Approximately 2.5 hours
Description
This mental-rehearsal CD set, the four-week guided-meditation companion program to Dr. Joe Dispenza’s book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body “in space” and on “the space around your body,” as instructed by Dr. Joe, you are altering your brain so that you enter into the operating system of your subconscious mind—where unwanted habits and programs exist. The objective is to learn to stay present and make meditation a skill. It is from this new place that you will begin to make the changes in your life that you desire
System Details
Compact discs
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Dispenza, J. (2012). Meditations for Breaking the Habit of Being Yourself (Unabridged). Encephalon, LLC.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Dispenza, Joe, 1962-. 2012. Meditations for Breaking the Habit of Being Yourself. Encephalon, LLC.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Dispenza, Joe, 1962-. Meditations for Breaking the Habit of Being Yourself Encephalon, LLC, 2012.
MLA Citation, 9th Edition (style guide)Dispenza, Joe. Meditations for Breaking the Habit of Being Yourself Unabridged, Encephalon, LLC, 2012.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.
.png)