Essentrics barre workout
(DVD)

Book Cover
Average Rating
Contributors
Esmonde-White, Miranda. teacher.
Essentrics (Firm), production company.
Published
[Montreal, Quebec] : Essentrics.com, [2014].
Physical Desc
1 videodisc (60 minutes) : sound, color ; 4 3/4 in.
Status
In Transit
1 copy, 2 people are on the wait list.
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Copies

LocationCall NumberStatus
Fort Morgan Public Library - DVDDVD 613.71 EssentricsIn Transit

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Subjects

LC Subjects
Instructional films.
Joints -- Range of motion.
Muscle strength.
Muscle tone.
Nonfiction films.
Physical fitness.
Stretching exercise.

More Details

Published
[Montreal, Quebec] : Essentrics.com, [2014].
Format
DVD
Language
English
UPC
798304240252

Notes

General Note
"5 pre-mixed workouts to tone, strengthen & stretch"--Container.
General Note
"Deeper stretches & more targeted toning"--Container.
Participants/Performers
Instructor, Miranda Esmonde-White.
System Details
DVD; NTSC.

Citations

APA Citation, 7th Edition (style guide)

Esmonde-White, M. (2014). Essentrics: barre workout . Essentrics.com.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Esmonde-White, Miranda. 2014. Essentrics: Barre Workout. Essentrics.com.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Esmonde-White, Miranda. Essentrics: Barre Workout Essentrics.com, 2014.

MLA Citation, 9th Edition (style guide)

Esmonde-White, Miranda. Essentrics: Barre Workout Essentrics.com, 2014.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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