Aging backwards : fast track : 6 ways in 30 days to look and feel younger
(Book)
Author
Published
New York : Harper Wave, an imprint of HarperCollins Publishers, [2019].
Edition
First Edition.
Physical Desc
viii, 375 pages : illustrations, photographs ; 25 cm
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Fort Morgan Public Library - NONFICTION | 613.7 Esmonde, M. | On Shelf |
| Penrose Community Library - BOOKS | 613.2 Esmonde-White | On Shelf |
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More Details
Published
New York : Harper Wave, an imprint of HarperCollins Publishers, [2019].
Format
Book
Edition
First Edition.
Language
English
Notes
General Note
"As seen on Public Television"--Book jacket cover.
Bibliography
Includes bibliographical references (pages 365-366) and index.
Description
"In Aging Backwards: The Fast Track, Miranda offers readers systematic workouts to supplement and accelerate the original program, along with new information on the latest anti-aging science to help keep us strong, fully mobile, and looking and feeling young. Using her 30-day fast-track program, you’ll see rapid results in increased mobility, strength, flexibility, body shape, pain relief and overall health. Aging Backwards: The Fast Track empowers everyone—young and old, athletic or sedentary—with the information and tools to slow down the clock and keep it there."--Amazon.com.
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Citations
APA Citation, 7th Edition (style guide)
Esmonde-White, M. (2019). Aging backwards: fast track : 6 ways in 30 days to look and feel younger (First Edition.). Harper Wave, an imprint of HarperCollins Publishers.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Esmonde-White, Miranda. 2019. Aging Backwards: Fast Track : 6 Ways in 30 Days to Look and Feel Younger. Harper Wave, an imprint of HarperCollins Publishers.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Esmonde-White, Miranda. Aging Backwards: Fast Track : 6 Ways in 30 Days to Look and Feel Younger Harper Wave, an imprint of HarperCollins Publishers, 2019.
MLA Citation, 9th Edition (style guide)Esmonde-White, Miranda. Aging Backwards: Fast Track : 6 Ways in 30 Days to Look and Feel Younger First Edition., Harper Wave, an imprint of HarperCollins Publishers, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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