The cyclical ketogenic diet : a healthier, easier way to burn fat with intermittent ketosis
(Book)
Author
Published
Berkeley, CA : Ulysses Press, 2019.
Edition
PB.
Physical Desc
216 pages : illustrations ; 21 cm.
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
Carnegie Public Library - NONFICTION | 613.28 SANTO | On Shelf |
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More Details
Published
Berkeley, CA : Ulysses Press, 2019.
Format
Book
Edition
PB.
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
"The ketogenic diet is proven to help people lose unwanted fat! But it's ridiculously hard to stay on such a restrictive no-carb diet day after day. The program in this book offers you a healthier, more practical alternative--cycle between fat-burning periods of ketosis and weight-maintaining periods while you enjoy a diet of delicious and nutritious whole foods. With this book's innovative two-phase strategy, you will learn to: Power up on ketosis when you need it -- Achieve metabolic flexibility -- Switch between fuel sources easily -- Lose weight and keep it off -- Make educated food choices in every situation. With the expert nutrition tips, delicious recipes and step-by-step meal plans in this book, you can now enjoy all the benefits of ketosis and the foods you love too." -- Back cover.
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Citations
APA Citation, 7th Edition (style guide)
Santos-Prowse, R. (2019). The cyclical ketogenic diet: a healthier, easier way to burn fat with intermittent ketosis (PB.). Ulysses Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Santos-Prowse, Robert. 2019. The Cyclical Ketogenic Diet: A Healthier, Easier Way to Burn Fat With Intermittent Ketosis. Ulysses Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Santos-Prowse, Robert. The Cyclical Ketogenic Diet: A Healthier, Easier Way to Burn Fat With Intermittent Ketosis Ulysses Press, 2019.
MLA Citation, 9th Edition (style guide)Santos-Prowse, Robert. The Cyclical Ketogenic Diet: A Healthier, Easier Way to Burn Fat With Intermittent Ketosis PB., Ulysses Press, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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