The 12-second sequence : shrink your waist in 2 weeks!
(Book)
Author
Published
New York : Crown Publishers, ©2007., New York : Crown Publishers, [2007].
Physical Desc
xii, 235 pages : illustrations ; 24 cm.
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Ruby Sisson Library - NONFICTION | 613.7 CRU, J | On Shelf |
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More Details
Published
New York : Crown Publishers, ©2007., New York : Crown Publishers, [2007].
Format
Book
Language
English
Notes
Bibliography
Includes bibliographical references (p. 219-224) and index.
Description
With Jorge Cruise's trademark, easy-to-follow instructions and client success stories the 12-second Sequence is a revoluntionary way to shrink your waist in just two weeks - and get you best body ever! When you strength-train using the 12-Second Sequence for twenty minutes just twice a week, you'll restore precious fat-burning muscle, which has proven to burn belly fat and rev your metabolism by 20 percent every day.
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Citations
APA Citation, 7th Edition (style guide)
Cruise, J. (2007). The 12-second sequence: shrink your waist in 2 weeks! . Crown Publishers.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Cruise, Jorge. 2007. The 12-second Sequence: Shrink Your Waist in 2 Weeks!. Crown Publishers.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Cruise, Jorge. The 12-second Sequence: Shrink Your Waist in 2 Weeks! Crown Publishers, 2007.
MLA Citation, 9th Edition (style guide)Cruise, Jorge. The 12-second Sequence: Shrink Your Waist in 2 Weeks! Crown Publishers, 2007.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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