Don't bite the hook finding freedom from anger, resentment, and other destructive emotions
(CD)
Author
Published
[Boston, Mass.] : [New York] : Shambhala Audio ; Distributed by Random House, p2007.
Physical Desc
3 sound discs (ca. 3 hr.) : digital ; 4 3/4 in.
Status
Description
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Copies
Location | Call Number | Note | Status |
---|---|---|---|
Baca Grande Public Library - BOOK ON CD | NF CHO | 3 discs | On Shelf |
Mancos Library District - BOOK ON CD | AUB 158.1 CHO | On Shelf | |
West Routt Library District - BOOK ON CD | CD 158.1 CHO | On Shelf |
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More Details
Published
[Boston, Mass.] : [New York] : Shambhala Audio ; Distributed by Random House, p2007.
Format
CD
Language
English
Notes
General Note
Compact disc.
General Note
Title from container.
General Note
Unabridged.
Participants/Performers
Taught by Pema Chödrön.
Description
"Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children--and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön . It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses. In this recorded weekend retreat, Pema draws on Buddhist teachings from The Way of the Bodhisattva to reveal how we can: stay centered in the midst of difficulty ; improve stressful relationships ; step out of the downward spiral of self-hatred ; awaken compassion for ourselves and others" -- from publisher's web site.
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Citations
APA Citation, 7th Edition (style guide)
Chödrön, P. (2007). Don't bite the hook: finding freedom from anger, resentment, and other destructive emotions . Shambhala Audio ; Distributed by Random House.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Chödrön, Pema. 2007. Don't Bite the Hook: Finding Freedom From Anger, Resentment, and Other Destructive Emotions. Shambhala Audio ; Distributed by Random House.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Chödrön, Pema. Don't Bite the Hook: Finding Freedom From Anger, Resentment, and Other Destructive Emotions Shambhala Audio ; Distributed by Random House, 2007.
MLA Citation, 9th Edition (style guide)Chödrön, Pema. Don't Bite the Hook: Finding Freedom From Anger, Resentment, and Other Destructive Emotions Shambhala Audio ; Distributed by Random House, 2007.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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