The badass body diet : the breakthrough diet and workout for a tight booty, sexy abs, and lean legs
(Book)

Book Cover
Average Rating
Author
Abbott, Christmas,
Contributors
Greenwood-Robinson, Maggie. author.
Published
New York, NY William Morrow, 2017.
Edition
First William Morrow paperback edition.
Physical Desc
xxi, 328 pages : color illustrations ; 24 cm.
Status
On Shelf
Canon City Public Library - NONFICTION
613.71 ABB
1 available
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Canon City Public Library - NONFICTION613.71 ABBOn Shelf

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Subjects

LC Subjects
Physical fitness for women.
Reducing diets -- Recipes.
Reducing exercises.
Women -- Nutrition

More Details

Published
New York, NY William Morrow, 2017.
Format
Book
Edition
First William Morrow paperback edition.
Language
English

Notes

General Note
First published in hardcover, 2015.
Bibliography
Includes bibliographical references and index.
Description
CrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips-and every problem area-into top shape.As a formerly skinny fat woman, Christmas Abbott knows what real women need to get the butt and body of their dreams. In The Badass Body Diet, she dispels the myth of the health benefits of a pear shape body, teaches readers how to spot-reduce excess fat with targeted meal plans and recipes that zap cellulite, and galvanizes them with a quick and simple workout plan for a toned butt-the key to total body fitness.

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Citations

APA Citation, 7th Edition (style guide)

Abbott, C., & Greenwood-Robinson, M. (2017). The badass body diet: the breakthrough diet and workout for a tight booty, sexy abs, and lean legs (First William Morrow paperback edition.). William Morrow.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Abbott, Christmas and Maggie. Greenwood-Robinson. 2017. The Badass Body Diet: The Breakthrough Diet and Workout for a Tight Booty, Sexy Abs, and Lean Legs. William Morrow.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Abbott, Christmas and Maggie. Greenwood-Robinson. The Badass Body Diet: The Breakthrough Diet and Workout for a Tight Booty, Sexy Abs, and Lean Legs William Morrow, 2017.

MLA Citation, 9th Edition (style guide)

Abbott, Christmas,, and Maggie Greenwood-Robinson. The Badass Body Diet: The Breakthrough Diet and Workout for a Tight Booty, Sexy Abs, and Lean Legs First William Morrow paperback edition., William Morrow, 2017.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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