Yoga for the rest of us. Back care basics
(DVD)
Published
[Boston] : WGBH Boston Video, c2007.
Physical Desc
1 videodisc (123 min.) : sd., col. ; 4 3/4 in.
Status
Canon City Public Library - NONFICTION
DVD 613 YOG
1 available
DVD 613 YOG
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Canon City Public Library - NONFICTION | DVD 613 YOG | On Shelf |
Location | Call Number | Status |
---|---|---|
Mancos Library District - DVD | DVD 613.7 BAC | On Shelf |
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More Details
Published
[Boston] : WGBH Boston Video, c2007.
Format
DVD
Language
English
UPC
783421415393
Notes
Creation/Production Credits
Cinematographers, John Baynard, Tom Fahey ; editors, Dickran H. Manoogian, Harlan Reiniger.
Participants/Performers
Instructor, Peggy Cappy.
Description
Shows the right exercises and yoga poses to protect your back and improve your posture. Includes a bonus segment for restoring poses using the help of gravity.
Target Audience
Not rated.
System Details
DVD; NTSC, region 1; Dolby digital; fullscreen (4x3).
Language
Closed-captioned.
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Citations
APA Citation, 7th Edition (style guide)
Cappy, P., & Baynard, J. (2007). Yoga for the rest of us . WGBH Boston Video.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Cappy, Peggy and John. Baynard. 2007. Yoga for the Rest of Us. WGBH Boston Video.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Cappy, Peggy and John. Baynard. Yoga for the Rest of Us WGBH Boston Video, 2007.
MLA Citation, 9th Edition (style guide)Cappy, Peggy., and John Baynard. Yoga for the Rest of Us WGBH Boston Video, 2007.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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