Marathoning for mortals : a regular person's guide to the joy of running or walking a half-marathon or marathon
(Book)
Author
Contributors
Published
[Emmaus, Pa.] : Rodale ;, [2003].
Physical Desc
ix, 262 pages ; 22 cm
Status
Canon City Public Library - NONFICTION
796.42 BIN
1 available
796.42 BIN
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Canon City Public Library - NONFICTION | 796.42 BIN | On Shelf |
Location | Call Number | Status |
---|---|---|
Rampart Library District - Woodland Park - NONFICTION | 796.4252 Bin | On Shelf |
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Subjects
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More Details
Published
[Emmaus, Pa.] : Rodale ;, [2003].
Format
Book
Language
English
Notes
General Note
Includes index.
Description
Once considered a feat for superhuman athletes, the marathon is now within every mortal's grasp. Former couch potato John Bingham has joined forces with coach Jenny Hadfield to create a winning plan that works for every mortal--even you. In Marathoning for Mortals, you'll find the courage to train, the willpower to persevere, and the tenacity to finish one mile after another. John and Jenny stick with you every step of the way, from your first insecure thoughts to your last-minute jitters to your supreme joy at the finish line. In Marathoning for Mortals, you'll find: *8 training programs to run, run-walk, walk-run, or walk the half-marathon and marathon *The advice you need to physically, mentally, and spiritually reach your dreams *Tips to help you customize your training, buy the right shoes and apparel, and eat the best foods *Guidance for common motivational, physical, and emotional roadblocks. Join John and Jenny on an amazing transformative journey where the finish line is just the beginning.
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Citations
APA Citation, 7th Edition (style guide)
Bingham, J., & Hadfield, J. (2003). Marathoning for mortals: a regular person's guide to the joy of running or walking a half-marathon or marathon . Rodale ;.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Bingham, John, 1948- and Jenny. Hadfield. 2003. Marathoning for Mortals: A Regular Person's Guide to the Joy of Running or Walking a Half-marathon or Marathon. Rodale.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Bingham, John, 1948- and Jenny. Hadfield. Marathoning for Mortals: A Regular Person's Guide to the Joy of Running or Walking a Half-marathon or Marathon Rodale, 2003.
MLA Citation, 9th Edition (style guide)Bingham, John, and Jenny Hadfield. Marathoning for Mortals: A Regular Person's Guide to the Joy of Running or Walking a Half-marathon or Marathon Rodale ;, 2003.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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