10 steps to take charge of your emotional life : overcoming anxiety, distress, and depression through whole-person healing
(Book)
Author
Published
Carlsbad, Calif. : Hay House, [2007].
Physical Desc
xvi, 235 pages ; 24 cm
Status
Canon City Public Library - NONFICTION
616 WOO
1 available
616 WOO
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Canon City Public Library - NONFICTION | 616 WOO | On Shelf |
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More Details
Published
Carlsbad, Calif. : Hay House, [2007].
Format
Book
Street Date
0701.
Language
English
Notes
General Note
Includes index.
Description
Psychiatrist, professor, Eve Wood trusts in your capacity to heal—to clear the way to a natural state of hope, harmony, and well-being. This book will enable you to identify and resolve your issues. Dr. Wood walks you through ten steps that encompass examples, stories, exercises, and guidance. You’ll take stock of where you are and discover what you can do to transform your life. You’ll learn to address your negative thoughts and beliefs, make life choices that fit your nature, and develop strategies to support your innate capacity to heal.
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Citations
APA Citation, 7th Edition (style guide)
Wood, E. A. (2007). 10 steps to take charge of your emotional life: overcoming anxiety, distress, and depression through whole-person healing . Hay House.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Wood, Eve A. 2007. 10 Steps to Take Charge of Your Emotional Life: Overcoming Anxiety, Distress, and Depression Through Whole-person Healing. Hay House.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Wood, Eve A. 10 Steps to Take Charge of Your Emotional Life: Overcoming Anxiety, Distress, and Depression Through Whole-person Healing Hay House, 2007.
MLA Citation, 9th Edition (style guide)Wood, Eve A. 10 Steps to Take Charge of Your Emotional Life: Overcoming Anxiety, Distress, and Depression Through Whole-person Healing Hay House, 2007.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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