Guided mindfulness meditation Series 1
(CD)
Author
Published
Boulder, CO : Sounds True, [2002].
Physical Desc
4 audio discs (45 min. each) : digital ; 4 3/4 in..
Status
Description
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Copies
| Location | Call Number | Note | Status |
|---|---|---|---|
| Southwest La Plata Library District - Sunnyside (C592.sw) - BOOK ON CD | SS Audio 158.1 Kab | On Shelf | |
| West Routt Library District - BOOK ON CD | CD 158.12 KAB | 00011261 | On Shelf |
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More Details
Published
Boulder, CO : Sounds True, [2002].
Format
CD
Language
English
UPC
600835096621
Notes
General Note
"4 practice CDs"--Container.
Description
Meditation innovator Jon Kabat-Zinn delivers a guide to accomplishing effective mindfulness meditation that features a four-part tutorial. In time, users will be able to achieve greater relaxation and awareness
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Citations
APA Citation, 7th Edition (style guide)
Kabat-Zinn, J. (2002). Guided mindfulness meditation: Series 1 . Sounds True.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Kabat-Zinn, Jon. 2002. Guided Mindfulness Meditation: Series 1. Sounds True.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Kabat-Zinn, Jon. Guided Mindfulness Meditation: Series 1 Sounds True, 2002.
MLA Citation, 9th Edition (style guide)Kabat-Zinn, Jon. Guided Mindfulness Meditation: Series 1 Sounds True, 2002.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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