Trigger point therapy for headaches & migraines : your self-treatment workbook for pain relief
(Book)
Author
Published
Oakland, CA : New Harbinger Publications, [2008].
Physical Desc
ix, 165 pages : illustrations ; 26 cm.
Status
Canon City Public Library - NONFICTION
616.8 DEL
1 available
616.8 DEL
1 available
Description
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Copies
| Location | Call Number | Note | Status |
|---|---|---|---|
| Canon City Public Library - NONFICTION | 616.8 DEL | On Shelf |
| Location | Call Number | Note | Status |
|---|---|---|---|
| Alamosa Public Library - NONFICTION | 616.8 DEL | On Shelf | |
| West Routt Library District - NONFICTION | 616.8491 DEL | 00011286 | On Shelf |
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More Details
Published
Oakland, CA : New Harbinger Publications, [2008].
Format
Book
Language
English
Notes
General Note
"Easy, effective relief for: tension headaches; migraine headaches; cluster headaches; headaches from trauma; temporomandibular joint dysfunction; head, facial, and neck pain; limited range of motion in the neck and jaw"--Cover.
Bibliography
Includes bibliographical references (p. [155]-158) and index.
Description
Trigger Point Therapy for Headaches and Migraines explains trigger point physiology and then offers a complete program for self-care that includes detailed illustrations of all pressure and stretching techniques. In addition, it provides an in-depth look at the factors that cause and perpetuate trigger points, such as body mechanics, injuries, diet and nutritional deficiencies, hormonal imbalances, and emotional factors, and provides solutions to address each perpetuating factor.
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Citations
APA Citation, 7th Edition (style guide)
DeLaune, V. (2008). Trigger point therapy for headaches & migraines: your self-treatment workbook for pain relief . New Harbinger Publications.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)DeLaune, Valerie. 2008. Trigger Point Therapy for Headaches & Migraines: Your Self-treatment Workbook for Pain Relief. New Harbinger Publications.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)DeLaune, Valerie. Trigger Point Therapy for Headaches & Migraines: Your Self-treatment Workbook for Pain Relief New Harbinger Publications, 2008.
MLA Citation, 9th Edition (style guide)DeLaune, Valerie. Trigger Point Therapy for Headaches & Migraines: Your Self-treatment Workbook for Pain Relief New Harbinger Publications, 2008.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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