Capacity to change. People can change
An overview of health and healing
A healing story: defying a prognosis
A healing story: the spiritual roots of health
A healing story: better breathing
The eight-week program. Week one
A healing story: the value of supplements
A healing story: seeing better with carrots
A healing story: effects of breathing exercises
A healing story: giving the liver a chance
A healing story: the power of ginger
A healing story: a testimonial to Ashwagandha (and Ayurveda)
A healing story: the power of intimacy
A healing story: a couple follow the program
A healing story: mind over back pain
A healing story: report from Michigan
A healing story: K.G.'s adventure
A healing story: selected elements of the program
A healing story: report from a barber
A healing story: a patient with multiple sclerosis
A healing story: peripheral neuropathy
The customized plans. For those over age fifty
For those over age seventy
For those under age twenty
For pregnant women (and those considering pregnancy)
For parents of young children
For those living in big cities
For those who travel frequently
For those who are overweight
For those at risk for cardiovascular disease
For those at risk for cancer.