Lifelong yoga: maximizing your balance, flexibility, and core strength in your 50s, 60s, and beyond

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Author

Rountree, Sage Hamilton

Publisher

North Atlantic Books

Publication Date

[2017]

Language

English

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Subjects

Subjects

Aging
Exercise for middle-aged persons
Exercise for older people
Hatha yoga
HEALTH & FITNESS
HEALTH & FITNESS -- Yoga
SELF-HELP
SELF-HELP -- Aging
Yoga

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Contributors

Desiato, Alexandra,1979- author

ISBN

9781623171438

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